Nutrition & Sports Sessions
with Melissa Pham - Public Health Dietitian
All sessions held in the multipurpose room at the TRCC from 7:30 - 8:30 pm
All Thompson Minor Hockey Association Athletes, Parents & Coaches are encouraged to attend.
7 December 2017 - Sugar Shocker
11 January 2018 - Hydration: Quenching your thirst the right way.
TMHA Hockey Development Coordinator
Phone: 204-778-8860 / 204-679-5076
THE RINK / GDI
3-4 January 2018
Stay tuned for more details
My main goal is to create a safe, judgment-free zone. This program is designed to make kids feel strong physically and psychologically, increase their self-awareness and their confidence with mind body connection.
Certified Integrative Nutrition Health Coach & Certified Fitness Leader
NEW TO THE TMHA
RED WARRIOR DRYLAND SESSIONS
(40 spots available)
Cost: $40.00 per child for 11 sessions (45 min classes)
5 October - 21 December 21, 2017 (no session October 19)
Group 1 6:30-7:30 pm (class full)
Group 2 7:30-8:30 pm
WHAT IS KID WARRIOR?
K.I.D. Warrior stands for: Kids Inspired Disciplines
It is a combination of martial art and military boot-camp-style exercises, along with games and active recoveries, designed to EMPOWER children and help them DISCIPLINE their minds and tap into external as well as internal strengths, all the while having fun.
Contact the Hockey Development Coordinator
for Registration & further information.
Further Classes Announced
January - March 2018
Kid Warrior & Kid Pound
Stay Tuned for Details!